The Finally Unstuck Experience
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A 5-day guided fitness and mindset experience to help you discover whatâs actually been keeping you stuck⊠and identify your next best step toward real progress.
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For the woman who feels stuck, stalled, or frustrated â and wants progress without perfection.
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I remember sitting on my bathroom floor, tears streaming down my face.
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I was chewing on a tasteless protein bar, surrounded by all my data⊠weight and measurement charts, nutrition plans, workout programs⊠and I couldnât for the life of me figure out why nothing was changing. đ
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I had all the knowledge. I was a certified personal trainer for crying out loud! I had tried so hard to do things âright.â And yet, I still wasnât seeing the results I wanted.
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Thatâs when I realized something crucial: it wasnât the plan that was failing me.
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It was the stories I was believing about my body, my willpower, and what it was going to take for me to succeed.
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I created The Finally Unstuck Experience because I know Iâm not alone. Women everywhere are either trying to white-knuckle their way to fit or feeling so overwhelmed by all the âshouldsâ it leaves them feeling paralyzed.
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This 5-day experience is about slowing down just enough to identify whatâs actually been keeping you stuck (the beliefs, expectations, and nervous system patterns that quietly sabotage progress) so you can move forward with clarity instead of frustration.
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Iâm getting vulnerable here because this shift truly changed everything for me. And itâs exactly what can help you get unstuck, confident, and finally moving in the right direction.
What Is The Finally Unstuck Experience?
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The Finally Unstuck Experience is a 5-day guided fitness and mindset experience designed to help you identify whatâs actually been holding you back and show you your next best step forward.
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This isnât another plan to follow perfectly or a reset youâll abandon in two weeks.
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Instead, youâll learn how to work with your body, your mind, and your real life so you can stop starting over and finally build momentum that lasts.
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Each day is intentionally short, focused, and supportive- because progress shouldnât require perfection or hours you donât have.
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Hereâs How It Works:
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A simple, supportive structure designed to help you break through whatâs been keeping you stuck- without overhauling your entire life.
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Over five days, youâll move through a guided process that helps you connect the dots and gain clarity- not just collect more information.
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đ©¶ One short, focused video lesson each day
Straight to the point and designed to spark insight, NOT add to your to-do list.
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đ©¶ A clear intention for the day
So you know exactly what to focus on instead of feeling overwhelmed or scattered.
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đ©¶ Live group Zoom coaching with me each day
This is where the breakthroughs happen. Ask questions, get feedback, and feel supported as things start to click.
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đ©¶ Simple reflection prompts
To help you apply what youâre learning in a way that fits your body, your mind, and your real life.
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đ©¶ Clarity on your next best step
So you leave this experience knowing where to focus, instead of starting over again.
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This isnât about doing more.
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Itâs about understanding what you truly need to make progress that actually sticks.
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Save My Spot! WHO THIS IS FOR
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â Women who are exhausted from âstarting overâ every Monday
â Women who know what to do- but canât seem to do it long-term
â Women who feel frustrated, burnt out, or quietly hopeless
âïž Women who are tired of cookie cutter âsolutionsâ
â Women who are ready to trade perfection for progress and get their SPARKLE âš back
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WHAT YOUâLL WALK AWAY WITH
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By the end of Finally Unstuck, youâll BE:
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âš Confident: No more second-guessing yourself
âš Empowered: Rooted in truth, not guilt
âš Vibrant: Â Reconnected to your energy, joy, and momentum
Frequently Asked Questions
How do I access the course?
How long will it take to finish the course?
What is the refund policy?
A Note From Adriane
I created this course⊠and then almost deleted it. I mean, who wants to admit all their messy, frustrating struggles, right? đ But if Iâd kept it to myself, it would just be a story with no purpose.
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The truth is, everything Iâve learned in over 20 years in the fitness industry (and every time Iâve hit a wall myself) is here to help YOUÂ uncover the real reasons youâre stuck.
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I share it all⊠the wins, the mistakes, the raw, unfiltered truth⊠so you can realize that youâre not alone and that there IS a way to get unstuck and become truly unstoppable.
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