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You’re in the right place

  

 

 

If you clicked a link from an older episode, email, or resource—welcome!

Nothing’s broken and you didn’t miss anything.

My work has simply become more focused, and everything I offer now is centered on supporting moms as they guide their daughters through puberty.

 

 

You don’t need to figure it all out alone.

I’ll help you find your next best step.

 

 

How I support moms

 

 

I support moms of girls (roughly ages 8–14) as they navigate puberty with clarity, confidence, and connection—without fear, shame, or constantly wondering “Am I handling this right?”

 

 

My work is designed to help you feel equipped and confident, not overwhelmed or stuck second-guessing yourself.

 

My support blends:

 

  • Real, honest conversations
    so you don’t feel like you have to say or do the “perfect” thing
  • Next-step coaching
    to help you slow down, reflect, and respond instead of reacting
  • Empowered cycle charting
    so you understand what’s happening physically and emotionally beneath the surface
  • Personalized guidance for you, your daughter, and your family
    not one-size-fits-all answers, but clarity you discover that actually fits your values and home

 

 

You can find information anywhere… Google, AI, all of it.

But it’s not information we’re starved for.

 

So many moms never had real and authentic guidance growing up—and raising our daughters without that anchor can make supporting her feel… tricky.

 

That’s where I come in! I help you navigate the emotional and practical realities of this season, without guessing, guilt, or stress.

 

This is where generational change begins. ✨

Start here

 

 

Download the free Empowered Puberty Checklist

(simple, step by step starting point)

GRAB IT NOW

 

Learn About Puberty Support Coaching

(high-touch, one-on-one support for moms)

LEARN MORE

 

Listen to the Podcast

(real conversations + guidance)

LISTEN HERE

Wherever you’re starting from, you’re not behind. You’re right on time and exactly where you need to be.

 

If you have any questions or anything you want to talk through, please reach out!

You can email me at [email protected].