You’re in the right place
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If you clicked a link from an older episode, email, or resource—welcome!
Nothing’s broken and you didn’t miss anything.
My work has simply become more focused, and everything I offer now is centered on supporting moms as they guide their daughters through puberty.
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You don’t need to figure it all out alone.
I’ll help you find your next best step.
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How I support moms
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I support moms of girls (roughly ages 8–14) as they navigate puberty with clarity, confidence, and connection—without fear, shame, or constantly wondering “Am I handling this right?”
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My work is designed to help you feel equipped and confident, not overwhelmed or stuck second-guessing yourself.
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My support blends:
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- Real, honest conversations
so you don’t feel like you have to say or do the “perfect” thing - Next-step coaching
to help you slow down, reflect, and respond instead of reacting - Empowered cycle charting
so you understand what’s happening physically and emotionally beneath the surface - Personalized guidance for you, your daughter, and your family
not one-size-fits-all answers, but clarity you discover that actually fits your values and home
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You can find information anywhere… Google, AI, all of it.
But it’s not information we’re starved for.
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So many moms never had real and authentic guidance growing up—and raising our daughters without that anchor can make supporting her feel… tricky.
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That’s where I come in! I help you navigate the emotional and practical realities of this season, without guessing, guilt, or stress.
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This is where generational change begins. ✨
Start here
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Download the free Empowered Puberty Checklist
(simple, step by step starting point)
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Learn About Puberty Support Coaching
(high-touch, one-on-one support for moms)
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Listen to the Podcast
(real conversations + guidance)
Wherever you’re starting from, you’re not behind. You’re right on time and exactly where you need to be.
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If you have any questions or anything you want to talk through, please reach out!
You can email me at [email protected].