If You’re Walking Through Puberty With Your Daughter…

You might be wondering:

• “Is this normal?”

• “Why is she so emotional all of a sudden?”

• “How do I talk about periods without making it awkward?”

• “Am I handling this the right way?”

• “Why didn’t anyone prepare me for this?”

You want to support her well.

You want her to feel confident in her body.

You just don’t want to guess your way through it.

Now you don’t have to.

 Personalized Puberty Support for Moms of Girls (Ages 8–14)

I’m Adriane, a puberty support coach for girl moms.

I help you understand what’s happening in your daughter’s body and emotions, so you can guide her through puberty with clarity and confidence instead of second-guessing yourself.

Together, we focus on:

• Understanding the stages of puberty (including Tanner stages)

• Preparing for and navigating her first period

• Supporting emotional ups and downs without overreacting

• Introducing healthy, age-appropriate cycle awareness

• Strengthening trust and open communication

We also gently explore your own puberty experience, because how this season was modeled (or not modeled) for you often shapes how you approach it with her.

If you didn’t receive steady, supportive guidance growing up, you’re not behind.

You get to have that support now… for yourself and for your daughter.

Support You Can’t Get From Google or AI

You can find plenty of articles, videos, and apps about puberty.

But none of them can walk alongside you, answer your questions in real time, or help you navigate the emotional and practical realities for your daughter and your family.

That’s what makes this support different:

• One-on-one guidance tailored to your daughter’s age, personality, and needs

• Practical tools like my Empowered Cycle Charting Method to understand her body, emotions, and overall health

• Real conversations to process your own experiences so you don’t parent from old wounds

• Ongoing personal connection—because parenting through puberty is better with someone in your corner

This is high-touch support that adapts to your family, giving you clarity, confidence, and the opportunity to give your daughter an empowered puberty experience.