Harried Hormones

You’re putting in the effort to live a healthy life but for some reason, you’re not seeing the results you desire. You want nothing more than to improve your health and physique but there seems to be something missing. There’s a disconnect between what you’re DOING and what you’re FEELING and your hormones couldn’t agree more. There’s a good chance your hormones are prioritizing your survival. Likely due to various stressors, your hormones are getting the message that they aren’t safe to put their energy anywhere else but keeping you stable and alive. They do not have the reserves to support you in your goals and may even sabotage them if they feel your goals compromise your ability to survive. 

Here are 3 other facts about hormones…

1. They are incredibly observant and sensitive to their environment. This means they fluctuate, change, and adapt according to how you sleep, eat, move, and manage stress. (This is great news because it's absolutely possible for them to improve, balance, & optimize!)
   
2. They want to communicate with you! Hormones don’t have a phone number or email address to get a hold of you, so instead, they rely upon physical and emotional symptoms to get your attention when they need some extra care and love. (Hormonal birth control can often shut off or distort this communication pathway.)
   
3. The better you listen to and understand your cycle and hormones, the easier it will be for them to perform optimally and work with you to achieve the results you desire!

The truth is, you want to get better at communicating with your unique body and understanding what it needs.  You know that when you do, you will feel better, achieve your goals, and live the life you were always meant to live. 

You took the time to complete this quiz because you’re invested in your hormonal health and are tired of not seeing results. Because of that, I want to honor your initiative and offer you a complimentary consult where we’ll work together to educate you on your unique body and create a simple step by step plan to help your hormones function as optimally as possible and get you the results you deserve!