Hazardous Hormones

You’re putting in the effort to live a healthy life but for some reason, you’re not seeing the results you desire. You’re confused, frustrated, and want nothing more than to improve your health and to look & feel better. But there seems to be something missing. There’s a disconnect between what you’re DOING and what you’re FEELING and your hormones couldn’t agree more. There’s a good chance your hormones are prioritizing your survival. Likely due to various stressors, your hormones are getting the message that they aren’t safe to put their energy anywhere else but keeping you stable and alive. They do not have the reserves to support you in your goals and may even sabotage them if they feel your goals compromise your ability to survive. 

Here are 3 other facts about hormones…

1. They are incredibly observant and sensitive to their environment. This means they fluctuate, change, and adapt according to how you sleep, eat, move, and manage stress. (This is great news because it's absolutely possible for them to improve, balance, & optimize!)
   
2. They want to communicate with you! Hormones don’t have a phone number or email address to get a hold of you, so instead, they rely upon physical and emotional symptoms to get your attention when they need some extra care and love. (Hormonal birth control can often shut off or distort this communication pathway.)
   
3. The better you listen to and understand your cycle and hormones, the easier it will be for them to perform optimally and work with you to achieve the results you desire!
   

I know things might seem overwhelming right now. But it doesn’t have to be that way! Your hormones WANT to work WITH you, not against you. You just need to learn how to understand one another.

You took the time to complete this quiz because you’re invested in your hormonal and overall health and tired of not seeing results. Because of that, I want to honor your initiative and offer you a complimentary consult where we’ll work together to educate you on your unique body and create a simple step by step plan to help your hormones function as optimally as possible and get you the results you deserve!