I kept spinning my wheels doing everything ârightâ⌠and still got nowhere with my health & fitness goals.
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Until I uncovered the truths that helped me break the cycle.
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Now Iâm confident, lean, strong, and vibrant. â¨
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And I want that for YOU, too.
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And thatâs why Iâm so excited to shareâŚ
I remember sitting on my bathroom floor, tears streaming down my face.
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I was chewing on a tasteless protein bar, surrounded by allll my data⌠weights & measurements charts, nutrition plans, and workout programs⌠and couldnât for the life of me figure out why nothing was changing. đ
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I had all the knowledge. I was a certified personal trainer! I did everything âright.â And yet, I still wasnât seeing results.
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Thatâs when I realized something crucial: it wasnât The Plan that was failing me. It was the lies I was believing about my body, my willpower, and my ability to succeed.
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I created Finally Unstuck because I know Iâm not alone. Women everywhere are trying to white-knuckle their way to fit, just like I did. Iâm getting vulnerable here because this shift truly changed everything for me⌠and itâs exactly what can help YOU get unstuck, confident, and unstoppable.
Whatâs Inside Finally Unstuck
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These arenât just lessons. Each module is a guided breakthrough. Youâll get short, powerful video teachings (that you can also just listen to, like a podcast) designed to fit easily into real life. No fluff. Just the aha-moments youâve been waiting for.
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At the end of every module, youâll work through simple reflection prompts⌠quality questions that help you uncover your own beliefs, patterns, and next best step. This isnât about following my plan. Itâs about discovering your path forward.
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Hereâs How We Get You Unstuck:
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Module 1: Expectations Are Everything
â Reveal the hidden expectations sabotaging your progress and replace them with ones that work with your real life.
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Module 2: Nervous System Regulation is Not Optional
â Discover why stress really matters and how calming your nervous system makes follow-through finally possible.
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Module 3: Adjustments Are Required
â Learn all about metabolic adaptation and why your fitness journey is never âset it and forget it.â
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Module 4: Progress Needs People
â Stop struggling in isolation and learn why building the right support system can make all the difference.
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Module 5: From Unstuck to Unstoppable
â Step into your new identity⌠a woman who redefines her beliefs and keeps moving forward!
 WHO THIS IS FOR
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â Women who are exhausted from âstarting overâ every Monday
â Women who know what to do- but canât seem to do it long-term
â Women who feel frustrated, burnt out, or quietly hopeless
âď¸ Women who are tired of cookie cutter âsolutionsâ
â Women who are ready to trade perfection for progress and get their SPARKLE ⨠back
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WHAT YOUâLL WALK AWAY WITH
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By the end of Finally Unstuck, youâll BE:
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⨠Confident: No more second-guessing yourself
⨠Empowered: Rooted in truth, not guilt
⨠Vibrant:  Reconnected to your energy, joy, and momentum
Frequently Asked Questions
How do I access the course?
How long will it take to finish the course?
What is the refund policy?
A Note From Adriane
I created this course⌠and then almost deleted it. I mean, who wants to admit all their messy, frustrating struggles, right? đ But if Iâd kept it to myself, it would just be a story with no purpose.
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The truth is, everything Iâve learned in over 20 years in the fitness industry (and every time Iâve hit a wall myself) is here to help YOUÂ uncover the real reasons youâre stuck.
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I share it all⌠the wins, the mistakes, the raw, unfiltered truth⌠so you can realize that youâre not alone and that there IS a way to get unstuck and become truly unstoppable.
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