Empowered Charting for Pregnancy

THIS PROGRAM IS AN ABSOLUTE GAME-CHANGER! BUT BEFORE WE DIVE INTO THE DETAILS, LET'S TALK ABOUT WHO THIS PROGRAM IS REALLY FOR... 

>>> You plan to become pregnant...someday...and want to be as prepared as possible for when you are ready!

>>> You are currently putting effort into becoming pregnant and want to speed up the process, become more confident in recognizing YOUR fertile window, and identify any potential obstacles to becoming pregnant.

OR...

>>> You have been wanting to conceive for quite some time and desire to try everything possible before moving forward with reproductive assistance.

No matter which of the above seasons you are in, you are an action-taker who thrives on organized, step-by- step instruction. You are well aware that your body is unique and that there is no such thing as a one-size-fits-all approach to becoming pregnant. Finally, you know it is imperative to be your own biggest advocate.

If you want to become the expert on YOUR unique body and take charge of your path to pregnancy, then keep on reading, my friend.  This course was made exactly for you.  

By the end of this program, you will...

1. Know IF you are ovulating and WHEN

   (instead of guessing or depending on unreliable Ovulation Predictor Kits (OPK's))

2.  Be able to identify and take advantage of your unique and personal 5-6 day fertile window

   (not GUESS based on the "average woman")

3. Time intercourse confidently

   (avoiding fatigue, month-long pressure and the guessing game)

4. Identify potential obstacles to becoming pregnant

   (such as a short luteal phase, possible thyroid concerns, PCOS, S.T.R.E.S.S contributors and more!)

5. Become your own biggest advocate

   (instead of feeling confused, helpless, or blindly trusting the advice of experts)

6. Save time!

   (if you do not conceive within 4-6 months of charting and timing intercourse accurately, you do NOT have to wait a full year to seek further assistance!)

7. Avoid Google & research burnout

(which can waste TONS of time and lead to false information and increased anxiety)

    8. Understand charting and

        pregnancy myths and

        misconceptions while

        building a strong and

        positive mindset

(which truly, is just as important as all the how-to)

PRE-ORDER Empowered Charting for Pregnancy Today!

What’s Inside Empowered Charting for Pregnancy! 

Module 1

Misconceptions, Myths & Mindset

There are lots of misconceptions and myths floating out there both about cycle charting and becoming pregnant... many of which are thanks to a lackluster education and severely downplaying the miraculous inner workings of the female body.

Not only do we have to bust these misconstructions, we also have to dig deep within ourselves to challenge our current beliefs and what's holding us back from taking charge of our path to pregnancy.

Module Highlights:

In this module we dive into the misguided information that's dominating today's culture and the set the record- and your mind- straight!

     >>> MISCONCEPTIONS... Did you know that perfection isn't required and isn't even a thing?! Here we get real about what you REALLY need in order to chart successfully and focus on what it CAN do for you instead of what it can't. 

     >>> MYTHS... Here we address the truth about becoming pregnant immediately after stopping hormonal birth control, "normal" ovulation, and why OPK's and all the techy toys may be giving you the wrong information.

     >>> MINDSET... This is my favorite topic and wouldn't be complete without a little tough love. We'll take an honest look at the excuses and limiting beliefs we hold around charting to become pregnant, such as "it's too hard", "it stresses me out", or "if I can't do it perfectly, I just won't do it at all."  We will flip the negative talk on its head and empower you with the truth that YOU have options and choices and no one will ever care as deeply about this journey as you.  When you realize what information charting can provide you- with the right mindset- you'll be unstoppable!

Module 2

Charting Basics

You've got places to go and things to do (ahem), so I'm not going to waste your time with anatomy, physiology, and all the science talk. I'm going to assume your teachers did you a solid and at least got you that far.  If not, this is where I set you free to Google your little heart out.

Module Highlights:

In this module we jump right into the nitty gritty of cycle charting.  They are straight-forward but crucial elements to charting accurately. Without these fundamentals, it's simply not charting.

     >>> BASAL BODY TEMPERATURE... This is the holy grail of information as it can indicate if and when you've ovulated, how healthy your luteal phase is (don't worry, we'll get there), thyroid health, and so much more! With just a few key tips, we'll be ready to track our temps with accuracy and confidence!

     >>> CERVICAL FLUID... Ahhh, the green light to Trying to Conceive! Did you know this healthy fluid is your baby-making nudge in real time?! We'll nail down how to find it, time it, and embrace it. ;)

     >>> CERVICAL POSITION... This secondary fertility sign can help confirm what your temps and fluid are telling you.  We'll address specifics and if it's beneficial for you.

     >>> TIMING INTERCOURSE MISHAPS... Let's be honest. You could have the "ideal" cycle and be perfectly healthy and fertile, but if you are not timing intercourse precisely for YOUR unique body, you simply won't become pregnant. Let's take that off the table, shall we?

Module 3

Let's Do This!

We've talked the talk, now it's time to walk the walk!

Module Highlights:

If you really want to learn something, you gotta get your hands dirty and do the work, amiright?! In this module we put all that brain power into action with helpful guides such as...

     >>> STEP-BY-STEP VIDEO WALK THROUGH

     >>> COMPLETED SAMPLE CHART

     >>> STEP BY STEP PDF

     >>> UNLIMITED BLANK CHART TEMPLATES

     >>> CHARTING SYMBOLS CHEAT SHEET

This module is the meat and potatoes of the course and gives you everything you need to succeed at charting! You can take this in bite-sized pieces or bulldoze through it all at once. Return to this lesson time and again to make sure you're getting the most out of your charts!

Module 4

Body Talk

Your chart is talking to you!  About YOU!

Module Highlights:

Cycle charting is one of the best kept secrets in women's health and fertility. It's a simple (and inexpensive) way to know how YOUR body responds to internal and external factors. And respond, it does!  In Empowered Charting for Pregnancy, I teach you to ask quality questions so that you can get the answers you seek.  When observing your chart it's important to ask questions related to the following...

     >>> PERIOD BLOOD & SYMPTOMS

     >>> OVULATION

     >>> IMPACT OF S.T.R.E.S.S (Sleep/Travel/Reactions/Exercise/Sickness/Stress)

     >>> LUTEAL PHASE

     >>> THYROID

     >>> PCOS

     >>> ENDOMETRIOSIS

This module is where you become the expert on YOU and learn how to advocate on your own behalf.

Module 5

Let's Go There

Controversial.  Taboo.  Whatever you call it, these topics need to be brought out into the light and you better believe we're going there.

Module Highlights:

This list is by no means exhaustive, but I feel it's imperative to dig a little deeper on fertility topics that are either hushed, falsely advertised, or simply not talked about enough...

     >>> MATERNAL AGE

     >>> EGG/CERVICAL FLUID QUALITY

     >>> MALE FERTILITY

     >>> "INFERTILITY"

     >>> VAGINAL STEAMING