Is This YOU?
➡️ You Want to Become Pregnant... Someday. And When That Day Comes, You Want to Be as Prepared as Possible!
➡️ You've Just Begun Trying to Conceive & Want ALL the Knowledge RIGHT NOW
➡️ You've Been Trying to Conceive for a Long Time & Want to Try Everything Possible Before Seeking Reproductive Assistance

Does THIS Speak to Your Heart?
🤍 You deeply desire to grow your family and don't want to wait any longer to hold your precious baby in your arms.
🤍 You feel like you're doing everything right and want a step by step guide to walk you through YOUR UNIQUE fertility.
🤍 You're tired of trying all the things and want tangible tools and info that can move your journey forward.
🤍 You know there are no guarantees in life, but you want to feel empowered and confident, knowing that whatever the future holds, you've done everything in your power to become the expert on YOU and take charge of your path to pregnancy.
🤍 You're a planner! You know the value of preparing for pregnancy and want to have as much knowledge as possible before trying to conceive.
🤍 You're seriously stressed. You feel defeated, overwhelmed, scared, and impatient. It sure would be nice to have the support of an expert who has real life experience and cares about you and your story. It sounds so nice to not have to do this alone.
🤍 You are NOT about wasting time, guessing, or playing the hero. You absolutely understand the value of education and knowledge, support, systems and processes. You implement this in every other area of your life, so why not your health and fertility?
🤍 Your family is simply not yet complete. And you're ready to stop dreaming and start doing!

I've been there, friend. And that's EXACTLY why I've created Empowered Charting for Pregnancy!
I know what it's like to dream about future baby snuggles. I understand how frustrating it can be when your body doesn't do what you want it to. I'm not good at waiting. (That's putting it mildly- ha!) And I'm just not ok with allowing a professional (or anyone else!) calling the shots on my own path to pregnancy!
Cycle charting literally changed my life and it can change yours, too! Not only did cycle charting help me identify and capitalize on my unique fertile window, it helped me discover my own potential obstacles to becoming pregnant. I expected this from cycle charting, to be honest. What I DIDN'T expect, however, was how empowered and bad@ss it made me feel. It gave me what I want for you- confidence, awe, and trust in your body. I want you to be able to hear what your body is telling you and learn how to give it what it wants. Your body is fighting FOR you, not against you, friend. It would be my privilege to help you believe in, honor, and optimize your fertility. YOU have the power to take charge of your path to pregnancy! Let's get started now!
- Adriane Cook, Owner & Founder of Empowered Womb
Ready to change your life?!
By the end of this program, you will...
☑️ Know IF you are ovulating and WHEN (instead of guessing or depending on unreliable Ovulation Predictor Kits (OPK's))
☑️ Be able to identify and take advantage of your unique and personal 5-6 day fertile window (not GUESS based on the "average woman")
☑️ Time intercourse confidently (avoiding fatigue, month-long pressure and the guessing game)
☑️ Identify potential obstacles to becoming pregnant (such as a short luteal phase, possible thyroid concerns, PCOS, endometriosis, S.T.R.E.S.S contributors and more!)
☑️ Become your own biggest advocate (instead of feeling confused, helpless, or blindly trusting the advice of everyone and their doc)
☑️ Save time! (if you do not conceive within 4-6 months of charting and timing intercourse accurately, you do NOT have to wait a full year to seek further assistance!)
☑️ Avoid Google & research burnout (which can waste TONS of time and lead to false information and increased anxiety)
☑️ Understand charting and pregnancy myths and misconceptions while building a strong and positive mindset (which is TRULY just as important as all the how-to's)
Here's what Laura has to say about the program...

"As a nutrition practitioner who works with women on navigating hormone imbalances and optimal fertility using whole-foods and a whole-body approach, the information in this course is invaluable. I will absolutely be sending clients to this course to learn how to recognize signs and symptoms their body is giving and what they mean. This course is for anyone who wants to learn how to get pregnant naturally, but also anyone who wants to be empowered to understand their own body and hormones. Since I use food as my biggest tool with clients, I especially love how Adriane shows us the tangible ways that food choices, alcohol, and other lifestyle choices literally affect our hormones by the day. 10/10 would recommend this course for anyone who wants to work toward optimal fertility and pregnancy achievement, and be empowered to learn about their hormones and health overall. What you learn in this class will benefit you for decades to come. "
LAURA, Well & Wild Nutrition
What’s Inside
Empowered Charting for Pregnancy!
Module 1
Misconceptions, Myths & Mindset
There are lots of misconceptions and myths floating out there both about cycle charting and becoming pregnant... many of which are thanks to a lackluster education and severely downplaying the miraculous inner workings of the female body.
Not only do we have to bust these misconstructions, we also have to dig deep within ourselves to challenge our current beliefs and what's holding us back from taking charge of our path to pregnancy. This module is a fan favorite for sure!
Module 2
Charting Basics
You've got places to go and things to do (ahem), so I'm not going to waste your time with anatomy, physiology, and all the science talk. I'm going to assume your teachers did you a solid and at least got you that far. If not, this is where I set you free to Google your little heart out.
In this module we jump right into the nitty gritty of cycle charting, including basal body temperature, cervical fluid, cervical position, and timing intercourse mishaps. They are straight-forward but crucial elements to charting accurately. Without these fundamentals, it's simply not charting.
Module 3
Let's Do This!
We've talked the talk, now it's time to walk the walk!
If you really want to learn something, you gotta get your hands dirty and do the work, amiright?! In this module we put all that brain power into action with loads of helpful tools such as a step by step video walk through, templates, cheat sheets, PDF's, and all the resources you'll ever need. I'll be holding your sweet virtual hand every step of the way!
Module 4
Body Talk
Your chart is talking to you! About YOU!
Cycle charting is one of the best kept secrets in women's health and fertility. It's a simple (and inexpensive) way to know how YOUR body responds to internal and external factors. And respond, it does! In Empowered Charting for Pregnancy, I teach you to ask quality questions so that you can get the answers you seek. It's crucial to ask specific questions about period blood & symptoms, ovulation, impact of S.T.R.E.S.S, luteal phase, thyroid health, PCOS, and endometriosis, so we dig into all of these topics and leave no stone unturned.
This module is my absolute favorite because it's where you become the expert on YOU and learn how to advocate on your own behalf!
Module 5
Let's Go There
Controversial. Taboo. Whatever you call it, these topics need to be brought out into the light and you better believe we're going there.
This list is by no means exhaustive, but I feel it's imperative to dig a little deeper on fertility topics that are either hushed, falsely advertised, or simply not talked about enough...
⚪️ MATERNAL AGE
⚪️ EGG/CERVICAL FLUID QUALITY
⚪️ MALE FERTILITY
⚪️ VAGINAL STEAMING
This module gets spicy, but I think you can handle it. ;)
Sarah's Story...

Ready to start writing your OWN story?
YES! LET'S GO!Let's Talk About Bonuses!

Modules 1-5 give you everything you need to become the expert on you and take charge of your path to pregnancy! However, there is a lot of nuance and individuality when it comes to the fertility journey. I am offering these bonus modules as a way to address specific topics that may interest you and help further your efforts to optimize your fertility.

You have lifetime access to these bonus modules and receive them all with the purchase of Empowered Charting for Pregnancy- no matter what. Many digital courses will offer bonus modules if you "sign up right away" or "pay in full." That's not the way I do things. I believe all of this material is valuable and every woman deserves to have it at her fingertips. By the way, if I ever choose to add to, update, or edit any of the bonuses, you will have lifetime access to that as well.

Finally, each bonus module is valuable and will likely offer you new information to chew on. However, if a certain topic does not interest or apply to you, feel free to pass it over. Like I always say, apply what fits and leave the rest.
Bonuses Inside
Empowered Charting for Pregnancy
to Optimize Your Fertility!
Bonus 1
Fertility Fitness Deep Dive
Did you know your body has an inner personal trainer?! Your cyclical hormones call for specific movements and intensities during each week of your cycle. And the beautiful part is- when we honor those phases and exercise IN SYNC with our cycles, we optimize fertility and overall health!
Bonus 2
Kindara Fertility App Charting- iOS
After you've completed 2-3 cycles of charting with paper and pen, you have my blessing to use a fertility app. I like Kindara. In this module I will take you step by step and show you how to make sure YOU are telling your app what to do for charting success!
Bonus 3
Nutrition for Fertility
Why is nutrition so important for becoming pregnant? How does timing play a role? What nutrients help optimize fertility? How can I apply this practically to my life? All these questions and more are answered in this valuable bonus module.
Bonus 4
Fertility Supplements
Eating whole, nutrient-dense foods is always the first step in nourishing our fertility, but sometimes the body is deficient in certain vitamins and minerals. Supplements can help bridge the gap. This module presents key fertility supplements (for both females and males!) from a holistic, Chinese medicine perspective.
Bonus 5
Trying Again After Loss
Trying to conceive after a loss is a journey all its own. This module talks sensitively and candidly about the realities of becoming pregnant again and reminds you that you are not alone. I hope you find this module to be authentic, comforting, and deeply empowering.
Not new to cycle charting?
Hear what Stephanie has to say...

"Empowered Charting for Pregnancy is such a helpful course, no matter if you're a beginner at charting or have some experience. For me it was a great refresher of the insights I can gather from my chart in order to take charge of my path to pregnancy! The information regarding fitness for fertility is particularly helpful and something I plan on focusing on more! If you want to learn more about what your cycle is trying to tell you about your fertility, this is definitely the course for you! You'll be amazed at the things you can learn about your own body and fertility!"
- Stephanie B.
Short on time?
Alex knows what's up...

"The information in Empowered Charting for Pregnancy was easy to absorb and was broken down into super easy to watch modules. I learned so much in such a short period of time! I am so thankful that this course met me where I was on my journey; I now have an incredible understanding of my body and fertility!"
- Alex W.
Are You Ready to Start Taking Charge of Your Path to Pregnancy?
I'M SO READY!Will this course help you feel seen and understood?
Lisa has some kind words...

"Not only is Empowered Charting for Pregnancy beyond INFORMATIONAL, but Adriane is a caring soul who puts her whole heart into all that she does. You instantly feel comfortable because of the compassionate way she teaches. I loved this course and recommend it to all my friends that are thinking of conceiving! Take this course, you won't regret it. It's worth every penny and more!"
- Lisa V.
Frequently Asked Questions
Before Gaining Access to Empowered Charting for Pregnancy, Empowered Women Want to Know...
I'm a busy lady. How much time is this going to take?
Is this going to be one more thing to stress me out?
It seems like I've tried everything already, how is this different?
Can't I just Google and research everything I need to know?
Should I wait until we've been trying for at least 3 months before purchasing?
Who should NOT purchase this course?
Will I need to invest in any other tools to have success in this program?
If it doesn't work for me, can I get my money back?
Is there a way to work with Adriane 1-on-1?
Are You Ready to Grow Your Family?!

I cannot wait to meet you inside Empowered Charting for Pregnancy!
Learning how to chart my cycles has transformed my life!
I've experienced first hand how empowering cycle charting can be! It gave me the tools, confidence, and knowledge to improve my overall health AND gifted me with my two incredible daughters.
If you are a woman who wants to grow your family either now or in the future, you owe it to yourself to take the leap and see what could be in store for your future.
If you choose to accept my invitation, I personally guarantee that this course will forever change the way you see, understand, and work with your body.
I look forward to watching YOU transform inside Empowered Charting for Pregnancy!
With Love and Strength,
- Adriane Cook-
Get Access to Empowered Charting for Pregnancy Now!
2 Monthly Payments of
$99
Gets you LIFETIME ACCESS TO...
☑️ 5 comprehensive, step-by-step modules
☑️ 5 bonus modules to help optimize your fertility
☑️ All future upgrades, edits, & additions
☑️ An empowered path to pregnancy!
PAY MONTHLY & GET ACCESS NOW!OR
A One-Time Payment of
$197
Gets you LIFETIME ACCESS TO...
☑️ 5 comprehensive, step-by-step modules
☑️ 5 bonus modules to help optimize your fertility
☑️ All future upgrades, edits, & additions
☑️ An empowered path to pregnancy!
PAY IN FULL & GET ACCESS NOW!